One Forty Point Six

In support and solidarity
I, too, ran with you
To which I donned the 70.3 tee

Let the elements
Be ever your fire
In all moments–
Smooth or tightwire

Flow like water
Be strong like earth
Fly like the wind
Oh, feel it comfort
your face, your skin

Clear blithe skies
Your guide and leader
On transitions and highs
Trust you’re fain to conquer
140.6

Photo credit: Cyprus Malinao

The next day..
E: How does it feel to wake up as an Ironman?
T: I’m hungry!!!
E:

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Food Tour 2017: May

Food Tour 2017 - May

Sashimi Moriyawase by Himonoya

Food Tour 2017 - May

Refreshment by Cin Cin Bar

Food Tour 2017 - May

Thai Lunch set at Folks Collective – China Square

Food Tour 2017 - May

Food Panda Cocktail at Food Panda’s 5th Anniversary Festival

Food Tour 2017 - May

Crave’s new milky cold drink

Food Tour 2017 - May

Carnival pizza by Pezzo

Food Tour 2017 - May

Chicken Tikka set by Food on Fire

Food Tour 2017 - May

Coconut sundae by Qoolco

Food Tour 2017: April

For the month of April, we pay homage to some of the Korean dishes–authentic dishes we’ve actually tried in Seoul and in Busan. Since language barrier can be one of the challenges in exploring Korea, you may want to keep these dishes in mind or show them the photo when you order, as the menus are usually in Korean. There’s no harm in asking if they have the English version of the menu, just politely ask and don’t forget to smile and bow as you say, “Kamsahamnida!

Gopchang-jeongol (Beef tripe hot pot)

Streetfood stalls along Myeongdong

Authentic Korean meat roasting spread called Gogigui

Dak Gomtang or Korean Chicken Soup

Ramyun/Korean Ramen

Yukgaejang/Spicy Beef soup

Jjimdak/Korean Braised Chicken

Imagine your Korea

Inscape of Beauty: Celebrities

Here are some works by David LaChapelle as exhibited at the Ara Modern Art Museum in Seoul, South Korea. This post features LaChapelle’s photographs of big shot celebrities he has worked with, as well as some chromogenic prints of celebrities whom the artist admired.

My Own Liz

My Own Marlin

Archangel Michael: And No Message Could Have Been Any Clearer

Eminem; Sir Elton John

Angelina Jolie: Lusty Spring

Pamela Anderson: Over Easy Half-breed

Tupac Shakur: Solitary

Christina Aguilera: I Got You Babe

Madonna: Devotional Pose

Marilyn Manson: Rigor Mortis

David Bowie: Face Masks

Milla Jovovich: Collage

Leonardo DiCaprio: Nostalgic Styling

Sylvester Stallone: Alone

Courtney Love: Pieta

Ewan McGregor: Dollhouse Disaster, Love Scorned

LACHAPELLE STUDIO: http://www.lachapellestudio.com/

Food Tour 2017: March

Poolside Fiesta by W Hotel Sentosa Cove

Topinambur Risotto by Atlas

Hummus, Baba Ghanouj, Tabbouleh, Falafel with Tahini sauce by Urban Bites

Breakfast Deluxe by McDonald’s

Chicken Briyani by Sedaaap

Watermelon Soju by Chicken Up

Easter Cake by Pacific Marketplace

Cafe Latte by Monument Lifestyle

Claypot Rice by Lian He Ben Ji

Temari Sushi Set by Tsukiji Sushi Takewaka – Japan Food Town

Sakura Ebi Okonomiyaki by Osaka Kitchen